The effect of plyometric training on developing the strength, speed, and quickness of the arms of junior guards activated by the hand. Damu Journal of Sport Sciences, [S. l.], v. 2, n. 5, p. 345–363, 2025. DOI: 10.64002/t4qcy674. Disponível em: http://damujss.com/index.php/home/article/view/492.. Acesso em: 26 may. 2026.