The effectiveness of plyometric training in developing explosive power and biochemical enhancements, and its role in improving shooting accuracy from high jumps among junior handball players (15-16 years old). Damu Journal of Sport Sciences, [S. l.], v. 3, n. 2, p. 69–82, 2026. DOI: 10.64002/7za8pv28. Disponível em: http://damujss.com/index.php/home/article/view/431.. Acesso em: 25 mar. 2026.