The effect of suspension rope exercises on health and fitness components and functional variables in women aged 20-35. Damu Journal of Sport Sciences, [S. l.], v. 3, n. 2, p. 387–410, 2026. DOI: 10.64002/srccm965. Disponível em: https://damujss.com/index.php/home/article/view/465.. Acesso em: 20 apr. 2026.