The effect of reciprocal training on developing transitional speed and some basic offensive skills for emerging football players

Abstract

The importance of research is evident in improving the physical level of football players, especially transitional speed and basic attacking skills, for the better, and raising their level through the use of appropriate training, which is reciprocal training, or what is called intermittent training, that is, alternating between load and rest within the training unit, especially this age group, which is the youth, as it is capable of rapid adaptation. For training. The most important objectives of the research were: - Identifying the effect of reciprocal training in developing transitional speed and some basic attacking skills for emerging football players. The conclusions were made: - Cross-training is of great importance in raising the level of transitional speed and skill performance in youth futsal. It was recommended: - Adopting cross-training because of its great importance in raising the level of transitional speed and skill performance in youth futsal.