The effect of training using the (S-A-O) method on some physiological indicators and the endurance of skill performance for young football players

Abstract

Given the multiplicity and diversity of training methods followed by coaches at the level of clubs and national teams and the overlap of these methods with each other, the effect of each of them has become a serious case to address certain requirements in order to develop the level of players. One of the modern training methods that have recently emerged is psycho training, which is considered one of the latest training methods that use high-intensity training in a short time. The lack of use of modern training methods, including psycho training, which is one of the methods that raise the body's ability to its maximum limits, as it uses agility and speed in performance, and is a challenge to the energy systems (ATP-CP, LA), so the researcher wanted to delve into this experiment. The aim of the research was to identify the effect of psycho exercises in developing some bio-kinetic abilities and offensive skill performance for youth football players. The researchers used the experimental method with two equivalent groups. The researchers measured the concentration of lactic acid in the blood, heart rate after effort, and the enzyme CPK. And the skill performance endurance test. Then, they used psycho exercises in the training method. The following was concluded: There is a positive effect of bio-kinetic abilities on offensive skill performance, and it is positive that psycho training has a positive effect, and this was clear from the results that appeared on the experimental group.