The effect of complex mental exercises on some motor abilities and offensive skills of young football players

Abstract

The current research aims to know the effect of complex mental exercises on some motor abilities and offensive skills of young football players. The researchers used the experimental method to suit the nature of the research. The experiment was implemented on a sample of young football players for the sports season (2024-2025). They were chosen intentionally, numbering (24) players, aged (17-19) years, and were divided randomly into two groups, with (10) players for each group after excluding (4) players for the exploratory experiment." "Equivalence was carried out between the two groups in the variables (motor and skill of the research). The experimental design called the design of equivalent groups with an experimental design with a (pre-post) test was adopted and used The researchers used the following statistical methods: (arithmetic mean, standard deviation, t-test for related samples, t-test for independent samples), and the researchers reached the following conclusions:

- Complex mental exercises worked to develop the motor and skill abilities of young football players.